Three Ingredient Peanut Butter Fruit Dip

Three Ingredient Peanut Butter Fruit Dip

This is a delicious and light tasting peanut buttery fruit dip. It's the perfect snack for a hot summer day!  This is a very easy dip with only three ingredients!  It's a great way to make the kids love fruit as a snack.

Doesn't it look delicious?   I have boys and they both LOVE peanut butter.  One likes apples, and one likes bananas.  This works perfectly with both fruits.   Just for fun, we tried strawberries and blueberries (yea, I went to Costco today).   We preferred the apples and bananas.  This is great as an after school snack.  Or maybe when the kid's friends are over.  Or, bedtime snack.  Or adult snack - because sometimes we need that little extra snack too!

 Ingredients:

¼ cup smooth peanut butter

1  6-oz vanilla yogurt

½ cup Cool Whip

Directions:

Add peanut butter in a bowl and then add the vanilla yogurt.  I use a fork when I mix it. I'd recommend just estimating the amounts. If you aren't sure how much a quarter cup of peanut butter is, just look at your ¼ cup and use it as a guide. This recipe doesn't take long and it combines nicely for a wonderful creamy texture.

Add the whipped topping and stir it in.  This is even easier than the last step!

Cut up some apple slices and bananas.   If you are cutting your fruit ahead of time, soak in some Sprite-type soda for about 5 minutes.  It really does help prevent browning and isn't nearly as tart as using lemon juice.

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Love this recipe since it uses three very simple ingredients and encourages the kids to have some fruit!

Enjoy!!

Peanut Butter Fruit Dip!

A light and fluffy peanut buttery dip that is perfect with apple or banana slices!

5 from 2 votes

Print Pin Rate

Course: Snack

Cuisine: American

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 8

Calories: 77cal

Author: Susan Moncrieff

Ingredients

• ¼ cup smooth peanut butter
• 6 oz Vanilla yogurt
• ½ cup whipped topping Cool Whip

Instructions

• Using a fork, mix the peanut butter and the vanilla yogurt.   Once these two ingredients are well mixed, add the whipped topping.  Mix until just combined.

Notes

My kids enjoyed cut up apples and bananas with this fruit dip.   If you cut up your fruit a few minutes ahead of time, soak the fruit in Sprite for 5 minutes to prevent it from browning.

Nutrition

Serving: 1g | Calories: 77cal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 52mg | Potassium: 97mg | Fiber: 0.4g | Sugar: 5g | Vitamin A: 13IU | Vitamin C: 0.2mg | Calcium: 44mg | Iron: 0.2mg

Love peanut butter?   Try this three-ingredient, made from scratch, peanut butter cookie.  Gluten-free and delicious!

Three Ingredient Peanut Butter Cookies

Looking for a delicious dip for your next get-together?

Greek Dip Appetizer (with hummus & feta)