If you are looking for a quick and easy snack, light lunch, or even breakfast to go, this is it! These snacks/lunch/breakfast made with peanut butter and banana are both delicious and filling. Kids love them and adults do too!
Peanut Butter and Banana Snack
My kids used to call these peanut butter and banana sushi! I can see why! Other names I've heard these called are peanut butter and banana rolls, wraps and roll-ups.
Are your school nights crazy? I had two teen boys and there was lots of evening activities and lots of socializing going on. It's often dinner and healthy food that suffers when you are short on time!
These peanut butter and banana roll-ups are great as an after-school snack, an afternoon snack, part of a lunch, part of dinner or anytime you would normally eat a sandwich or wrap. These are perfect for back-to-school lunches (be knowledgeable of your school's rules about peanut butter) or even breakfast on the go. I even love eating these when I know I'm going to be out running errands. They are so much healthier than a quick drive-thru run.
Ingredients
Smaller tortilla rolls (taco size)
Banana
Peanut Butter (creamy or crunchy - your choice)
Directions:
Take out a tortilla.
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Evenly spread some peanut butter on the tortilla. It took about 2 generous tablespoons.
Add the banana and roll it up.
Slice it! I usually cut it into about 8 slices. It all depends on how large the tortilla and the banana are.
Love these little roll-ups!
I know, not very complicated. But, it has banana and peanut butter and that should keep those kiddos going. Or, it could keep you going too! Hope I've reminded you of a favorite snack from the past!
Other delicious stuff you can add
Adding other items are always an option. A few ideas include:
-drizzle with some honey before wrapping
-add some chocolate chips
-anyone interested in some chocolate nut spread?
Below is the printable.
Peanut Butter and Banana snack wrap.
Ingredients
- 1 small Tortillas taco size
- 1 medium Banana
- 2 Tablespoons Peanut butter
Instructions
- Spread your favorite peanut butter onto a small tortilla.
- Place a banana on the peanut butter layer and tightly roll
- Slice into bite-sized pieces. Usually 8 to 10 pieces.
Notes
Nutrition
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