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    Home » Easy Recipes

    Peanut Butter and Banana snack

    Published: Aug 31, 2021 · Modified: Jan 18, 2023 by Susan Moncrieff · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    If you are looking for a quick and easy snack, light lunch, or even breakfast to go, this is it!  These snacks/lunch/breakfast made with peanut butter and banana are both delicious and filling.   Kids love them and adults do too!

    Peanut Butter and Banana Snack

    My kids used to call these peanut butter and banana sushi! I can see why! Other names I've heard these called are peanut butter and banana rolls, wraps and roll-ups.

    sliced peanut butter and tortilla rolls

    Are your school nights crazy?  I had two teen boys and there was lots of evening activities and lots of socializing going on.  It's often dinner and healthy food that suffers when you are short on time!

    These peanut butter and banana roll-ups are great as an after-school snack, an afternoon snack, part of a lunch, part of dinner or anytime you would normally eat a sandwich or wrap.   These are perfect for back-to-school lunches (be knowledgeable of your school's rules about peanut butter) or even breakfast on the go.   I even love eating these when I know I'm going to be out running errands.  They are so much healthier than a quick drive-thru run.

    Ingredients

    Peanut butter and banana snack

    Smaller tortilla rolls (taco size)

    Banana

    Peanut Butter (creamy or crunchy - your choice)

    Directions:

    Take out a tortilla.

    Evenly spread some peanut butter on the tortilla.  It took about 2 generous tablespoons.

    peanut butter and banana roll ups

    Add the banana and roll it up.

    banana and peanut butter on a tortilla

     

    Slice it!  I usually cut it into about 8 slices.  It all depends on how large the tortilla and the banana are.

     

    sliced peanut butter and tortilla rolls

     

    Love these little roll-ups!

    sliced peanut butter and tortilla rolls

     

    I know, not very complicated.  But, it has banana and peanut butter and that should keep those kiddos going.  Or, it could keep you going too!  Hope I've reminded you of a favorite snack from the past!

    Other delicious stuff you can add
    Adding other items are always an option. A few ideas include:
    -drizzle with some honey before wrapping
    -add some chocolate chips
    -anyone interested in some chocolate nut spread?

    Below is the printable.

    sliced peanut butter and tortilla rolls

    Peanut Butter and Banana snack wrap.

    An easy and quick snack or light meal.  Love eating these peanut butter and banana rolls!
    No ratings yet
    Print Pin Rate
    Cuisine: American
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Calories:
    Author: Susan Moncrieff

    Ingredients

    • Small Tortillas taco size
    • Banana
    • 2 Tablespoons Peanut butter

    Instructions

    • Spread your favorite peanut butter onto a small tortilla.
    • Place a banana on the peanut butter layer and tightly roll
    • Slice into bite-sized pieces.  Usually 8 to 10 pieces.

    Notes

    Any other type of nut butter can be substituted.
    Other items that can be added include ~
    drizzle of honey
    sprinkle of chocolate chips

    peanut butter and banana roll ups

    Looking for an easy kid friendly appetizer/snack? Two ingredients!
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    Hi, I'm Susan Moncrieff! I love sharing easy recipes, especially those that take less than 30 minutes and have less than 5 ingredients. I'm passionate about gardening and creating flower planters. My home is 100 years old and sometimes you will see it in my posts! It was a true fixer upper and I love it!

    More about me →

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