If you are looking for a quick and easy snack, light lunch, or even breakfast to go, this is it! These wraps made with peanut butter and banana are both delicious and filling. Kids love them and adults do too!
Other names for this snack, light meal
My kids used to call these peanut butter and banana sushi! I can see why! Other names I've heard these called are peanut butter and banana rolls, wraps and roll-ups.
Are your school nights crazy? I had two teen boys and there was lots of evening activities and lots of socializing going on. It's often dinner and healthy food that suffers when you are short on time!
These peanut butter and banana roll-ups are great as an after-school snack, an afternoon snack, part of a lunch, part of dinner or anytime you would normally eat a sandwich or wrap. These are perfect for back-to-school lunches (be knowledgeable of your school's rules about peanut butter) or even breakfast on the go. I even love eating these when I know I'm going to be out running errands. They are so much healthier than a quick drive-thru run.
Ingredients
Smaller tortilla rolls (taco size)
Banana
Peanut Butter (creamy or crunchy - your choice)
Directions:
Take out a tortilla.
Evenly spread some peanut butter on the tortilla. It took about 2 generous tablespoons.
Add the banana and roll it up.
Slice it! I usually cut it into about 8 slices. It all depends on how large the tortilla and the banana are.
Love these little roll-ups!
I know, not very complicated. But, it has banana and peanut butter and that should keep those kiddos going. Or, it could keep you going too! Hope I've reminded you of a favorite snack from the past!
Other delicious stuff you can add
Adding other items are always an option. A few ideas include:
-drizzle with some honey before wrapping
-add some chocolate chips
-anyone interested in some chocolate nut spread?
Below is the printable.
PrintPeanut Butter and Banana snack wrap.
An easy and quick snack or light meal. Love eating these peanut butter and banana rolls!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Cuisine: American
- Diet: Vegetarian
Ingredients
Small Tortillas (taco size)
Banana
2 Tablespoons Peanut butter
Instructions
Spread your favorite peanut butter onto a small tortilla.
Place a banana on the peanut butter layer and tightly roll
Slice into bite-sized pieces. Usually 8 to 10 pieces.
Notes
Any other type of nut butter can be substituted.
Other items that can be added include ~
drizzle of honey
sprinkle of chocolate chips
Keywords: banana and peanut butter roll, snack, light lunch
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