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    Home » General

    SIX Caesar Salad Wraps (chicken & vegetarian options)

    Published: Oct 26, 2019 · Modified: Jan 18, 2023 by Susan Moncrieff · This post may contain affiliate links · 2 Comments

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    Easy & customizable Caesar Salad wraps

    These Caesar salad wraps are easy to make and inexpensive. I was never a fan of making different meals for my kids but if customizing (by leaving out one ingredient etc.) is easy I'd do it. This Caesar Salad Wrap post gives you some great ideas when you have people over with different tastes.

    caesar salad wrap collage

    Think of a group of people with one person requesting a vegetarian option. These Caesar Salad wraps give you options for everyone - picky eaters and special diet restrictions included!

    Vegetarian Chicken Caesar Salad wraps

    This can be so simple but it still has flavor and convenience. Mix your Caesar Salad dressing with romaine lettuce. Place onto your tortilla (or soft taco) wrap. Add a little cheese. If you want traditional caesar, use shredded parmesan cheese. Or, if you like (or just have) cheddar cheese, use that!

    A Caesar Salad with grated parmesan on a fresh tortilla.

    Vegetarian Chicken Caesar Salad Wrap with sliced hardboiled Egg

    Worry about protein with vegetarian wraps? Bump it up by slicing a soft boiled egg! I always have hard-boiled eggs in my fridge (if it's in a bowl, in my fridge, it's hard-boiled). My kids have learned that the hard way : ).

    a wrap with caesar salad on a tortilla, with a sprinkling of shredded cheese and sliced hard boiled eggs.

    Wrap and you are ready to go.  Yes, it's a to-go wrap if you need it!  I purposely don't put too much dressing on the romaine so the wrap isn't 'drippy'.

    Chicken Finger Caesar Salad wraps

    These chicken caesar salad wraps are easy, customizable and popular with everyone in the family - including the kids!  If you have chicken strips (fingers) in your freezer, cook them!  Or, If you are in a hurry, pick some up from the store!  Most grocery stores sell these hot and ready to go! This option is popular with kids and teens! Who doesn't love chicken fingers!! But, for you, this is super easy and quick to assemble.

    Store bought chicken strips for this chicken caesar salad

    You've got a salad on the go with your favorite chicken fingers.  Does it get easier??  Or, more delicious?

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    The start for every Caesar Salad Wrap is a wrap with some romaine lettuce tossed in caesar salad dressing.   Use your favorite kind.  I like the refrigerated ones from the grocery store.  They just tend to taste better to me!

    Rotisserie Chicken Caesar Salad wraps

    If you can't leave Costco without their $4.99 rotisserie chicken, here is a way to use up that chicken. I can't seem to leave that store without one! Anyone else have that problem??

    If the fried chicken finger wrap isn't your thing and you want your chicken to be a little healthier, use leftovers from your roasted chicken or from your last trip to Costco.

    roasted chicken caesar salad wrap

    Chicken Salad Caesar Salad wraps

    Hey, two salads in one wrap! You've got your chicken salad and your Caesar salad all in one wrap! I actually really like this but if you have someone who isn't a mayo fan, this may be a little too mayo-y. Most of the time my chicken salad is made with leftover roasted chicken, some cut up grapes and celery (if I have it handy). Then just enough mayonnaise to lightly coat. The grapes and celery give the chicken salad just the extra flavor and texture it needs. I think I may need to have one of these for lunch now....

    small bowl of chicken salad with cheddar cheese and tortillas in the background.

    Then wrap it!  Wrap it good.  And you have your delicious two salad in one wrap!  Yup, my favorite wrap.  How can you not love a wrap with two salads in it??

    chicken salad caesar salad wrap.

     

    Bonus Ceasar Salad Wrap Ideas!

    I can't stop having ideas pop in my head.

    Egg Salad Caesar Salad Wrap.
    Another two salad on a wrap idea! Instead of hard-boiled eggs, why not make a quick egg salad and make your Caesar Salad Wrap with that?  Yum!  Maybe use some Caesar salad dressing to make your egg salad?  Just a thought!

    Cheese Curd Caesar Salad Wrap.
    Are you in the land of cheese curds?  You can easily offer cheese curds as an option to shredded cheese for your vegetarian wrap.

    Ranch Caesar Salad Wrap
    Is it still a Caesar Salad Wrap if you use ranch dressing? There were times where the Caesar Salad dressing did not appeal to my kids. I just used Ranch. Easy solution!

    Make sure you PIN THIS image onto your Pinterest account!

    caesar salad wrap collage

    Looking for more sandwich meal ideas?

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    Western Sandwich

    20 Adult Lunch ideas

    roasted chicken caesar salad wrap

    Caesar Salad Wraps (includes chicken and vegetarian options)

    Easy Caesar Salad Wraps.  Over 6 Caesar Walad wrap ideas.  Includes two vegetarian options.
    5 from 2 votes
    Print Pin Rate
    Course: dinner, lunch, Sandwich
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 8 minutes minutes
    Servings: 1 wrap
    Calories: 273cal
    Author: Susan Moncrieff

    Ingredients

    • 1 small tortilla or tortillas
    • 2 leaves Romaine Lettuce
    • 2 teaspoon Caesar Salad Dressing
    • 1 tablespoon cheddar cheese
    • 1 medium Chicken Finger

    Instructions

    • Cut romaine lettuce into bite-sized pieces.
    • Toss with Caesar Salad dressing until lightly coated.
    • Place salad on soft taco/tortilla
    • Add cheese and chicken, then wrap tightly.

    Notes

    Host a Caesar Salad Wrap create your own wrap bar!  Easy to do and so many options for picky eaters.
    Wrap filling variations (all have lettuce and caesar dressing):
    Sliced egg & cheese.
    Rotisserie chicken and cheese.
    Egg and cheese curds.
     

    Nutrition

    Serving: 1g | Calories: 273cal | Carbohydrates: 17g | Protein: 17g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 51mg | Sodium: 501mg | Potassium: 375mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5046IU | Vitamin C: 3mg | Calcium: 176mg | Iron: 2mg

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    1. Patti

      October 27, 2019 at 12:33 pm

      5 stars
      These look really good. I have been making a lot of low carb wraps with rotisserie chicken lately but I never thought about using Ceasar salad as part of the wrap. I love Ceasar salad. So glad I found this recipe as I'm getting really tired of plain chicken and lettuce. Thanks!

      Reply
    2. Adrianne

      October 27, 2019 at 3:36 am

      5 stars
      Oh yum!! These wraps look SO good. They are perfect for lunch and I am always looking for different ideas so that it is not same old same old everyday. Cheers for sharing!!

      Reply

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    I'm Susan Moncrieff! I love sharing easy recipes, especially those that take less than 30 minutes and have less than 5 ingredients. I'm passionate about gardening and creating flower planters. My home is 100 years old and sometimes you will see it in my posts! It was a true fixer upper and I love it!

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