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    Home » Easy Recipes » Appetizers

    Asparagus salad - with feta cheese!

    Published: Mar 29, 2018 · Modified: Jan 18, 2023 by Susan Moncrieff · This post may contain affiliate links · 6 Comments

    Jump to Recipe Print Recipe

    This cold asparagus salad can also be served as an appetizer!

    Asparagus salad or, is it an asparagus appetizer? Well, it's both! I consider this a salad but a restaurant I used to live near served this as an asparagus appetizer. So simple, fresh and a wonderful change from the veggies we have been eating this winter. I'm done with squash. Am tired of green beans. Corn is a carb so it's a no, no. Carrots, I read, are high on the glycemic scale. Yes, even veggies have issues!!

    Steamed asparagus with feta cheese this to Pinterest

    Asparagus is coming into season now. I'm seeing it in all the grocery stores at decent prices. And it looks so green and fresh! I've always loved it but my favorite asparagus salad was in a little Italian restaurant in Naperville, IL. This recipe is a much-simplified version and thus is actually low calorie.

    Three ingredients

    Asparagus
    Balsamic vinegar or Red wine vinegar (I just use grocery store variety)
    Feta cheese

    Directions

    Trim about 1 ½ to 2 inches off the bottom of the stocks. This is the tough part. There are fancier ways of doing this but I just cut it off. When you do this, it fits much better into your steaming basket. I think the longer stalks look fancier. But, if it's ease of eating, cut your asparagus into 2-inch pieces.

    the bottom 2 inches of asparagus getting cut off

    If you are steaming asparagus stalks, here's a helpful hint. Cut the bottom of the stalks off so they fit perfectly into your steaming basket.

    steaming asparagus

    Steam for about 4 minutes. You want it to be tender but still a little crisp. If you are steaming a lot of asparagus at the same time, you may need to add a minute.

    Plunge the asparagus into an ice bath to stop the cooking process and to cool it. An ice bath is as simple as it sounds. Water and some ice.

    asparagus in an ice bath

    Plate your asparagus, drizzle your vinegar on it and then sprinkle your Feta cheese on top. I LOVE this for lunch! It's fresh, light and filling.

    asparagus with feta and red wine vinegar

    Hint: If you are making this for yourself, and don't need to take pictures of it, just cut into 1 ½ inch pieces prior to steaming. It's more fork-friendly this way :).

    Enjoy!!

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    Another favorite asparagus recipe

    ***Check out my Asparagus with crispy Prosciutto recipe!  Great appetizer, snack or light lunch!***

    Printable for Steamed Asparagus with Feta

    Asparagus Salad | Steamed asparagus with balsalmic vinegar and feta cheese

    Asparagus salad - with feta cheese!

    A delicious and fresh tasting asparagus salad.  If you like feta cheese, you are going to love this recipe.  This can be served as a salad, appetizer or a meal!
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    Calories:
    Author: Susan Moncrieff

    Ingredients

    • Asparagus
    • Balsamic vinegar or Red wine vinegar I just use grocery store variety
    • Feta cheese

    Instructions

    • Trim about 1 ½ to 2 inches off the bottom of the stocks.
    • Steam for about 4 minutes. You want it to be tender but still a little crisp. If you are steaming a lot, you may need to add a minute.
    • Plunge the asparagus into an ice bath to stop the cooking process and to cool it.
    • Plate your asparagus, drizzle your vinegar on it and then sprinkle your Feta cheese on top.

    More Appetizers

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    • Greek Seven Layer Dip
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    1. Patti

      April 22, 2019 at 6:56 am

      I love that this is so simple and I never would have thought of pairing feta with asparagus. Pinning

      Reply
    2. Candy

      April 22, 2019 at 6:54 am

      Looks easy to fix. Will try your method

      Reply
    3. MM

      April 11, 2015 at 10:01 pm

      This sounds wonderful! I love balsamic vinegar and feta... and with asparagus this has to be an amazing meal! Thanks or sharing!

      Reply
      • momcrieff

        June 19, 2015 at 8:14 am

        Hope you love this recipe as much as I do! I love this as a nice lunch or a light dinner. Yum!

        Reply
    4. pestep81

      April 09, 2015 at 5:43 am

      Yum, I love asparagus and feta cheese. Unfortunately I am the only one in this household. Maybe I'll just get some for a nice lunch. Thanks for the idea.

      Reply
      • momcrieff

        April 09, 2015 at 7:32 am

        I usually make some for dinner for myself and my husband. And, have the leftovers for lunch the next two days. It just feels very satisfying and filling to me so I don't need anything else for lunch.

        Reply

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    I'm Susan Moncrieff! I love sharing easy recipes, especially those that take less than 30 minutes and have less than 5 ingredients. I'm passionate about gardening and creating flower planters. My home is 100 years old and sometimes you will see it in my posts! It was a true fixer upper and I love it!

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