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Asparagus salad - with feta cheese!
A delicious and fresh tasting asparagus salad. If you like feta cheese, you are going to love this recipe. This can be served as a salad, appetizer or a meal!
Prep Time
5
minutes
mins
Cook Time
4
minutes
mins
Cooling time for asparagus
5
minutes
mins
Total Time
14
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
Calories:
86
Kcal
Author:
Susan Moncrieff
Ingredients
1
lb
Asparagus
¼
cup
Balsamic vinegar
or red wine vinegar
½
cup
Feta cheese
Instructions
Trim 1 ½ to 2 inches off the bottom of the stocks.
Steam for about 4 minutes. You want it to be tender but still a little crisp. If you are steaming a larger batch, you may need to add a minute.
Plunge the asparagus into an ice bath to stop the cooking process and to cool it.
Plate your asparagus, drizzle your vinegar on it and then sprinkle your Feta cheese on top.
Notes
Another delicious asparagus recipe is this
easy asparagus appetizer
with crispy prosciutto.
Nutrition (I am not a nutritionist. These are estimates only)
Serving:
1
g
|
Calories:
86
Kcal
|
Carbohydrates:
8
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
17
mg
|
Sodium:
220
mg
|
Potassium:
259
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
936
IU
|
Vitamin C:
6
mg
|
Calcium:
124
mg
|
Iron:
3
mg