• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Momcrieff
  • About Me
    • Contact me
  • Recipes
    • Three Ingredient Recipes
    • Appetizers
    • Main Dish
    • Salads and Dressings
    • Soups
    • Baked Items
    • Desserts & Treats
  • Air Fryer Recipes
    • Air Fryer Protein
    • Air Fryer Sides
  • Gardening
    • Spring Gardening
    • Fall Gardening
    • Gardening And Landscaping
    • Planters / Containers
    • Misc. & Chores
  • Misc.
    • My 100 year old home
    • Home Ownership
    • Vacations
      • Family Vacation
    • DIY
      • DIY
      • Valentine's Day
      • Spring
      • Fabulous Fall!
      • Christmas & Winter
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • 1923 House
  • Easy Recipes
  • Gardening
  • DIY
  • About Me
  • Subscribe
  • Privacy Policy
  • Terms and Conditions
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Easy Recipes » Three Ingredient Recipes

    Asparagus salad with feta cheese

    Published: Mar 25, 2023 · Modified: Nov 10, 2023 by Susan Moncrieff · This post may contain affiliate links · 6 Comments

    Jump to Recipe Print Recipe

    Asparagus salad is a delightful change of pace from regular salads.  With only three ingredients, including the asparagus, this recipe is quick and easy to make!  It is also amazingly delicious!

    asparagus salad with feta

    My favorite Italian restaurant served this as a cold asparagus salad. A different restaurant served this as a cold asparagus appetizer. The feta makes it so flavorful! This is a versatile recipe. It is so simple to make, fresh, and a wonderful change from the veggies we have been eating in the winter. I make this feta asparagus salad as my lunch or sometimes even dinner. It's delicious and filling!

    If you are a fellow asparagus lover, this asparagus appetizer, with crispy prosciutto is simply amazing!

    Table of contents

    • Three Ingredients
    • Instructions
    • Helpful hint
    • FAQ's
    • More delicious fresh appetizers!
    • Printable for Steamed Asparagus with Feta

    Three Ingredients

    Fresh asparagus, medium-sized stalks
    Balsamic vinegar or Red wine vinegar (I use grocery store variety)
    Feta cheese crumbles

    Instructions

    Step 1
    Trim 1 ½ to 2 inches off the bottom of the stocks. This is the tough part of the asparagus stalks. You can snap the bottoms off, but I just cut them after I've snapped a few to see how much I should cut off.

    the tough part of asparagus cut off.

    Helpful hint

    If you are steaming asparagus stalks, cut enough of the stalks off so they fit perfectly into your steaming basket.

    steaming asparagus

    Step 2
    Steam for about 4 minutes. You want it to be tender but still a little crisp. You may need to add a minute if you are steaming a lot of asparagus simultaneously.

    Step 3
    Plunge the asparagus into an ice bath to stop the cooking process and cool it. An ice bath is as simple as it sounds. Water and some ice. Make sure the bowl is big enough for the asparagus to be submerged.

    asparagus in an ice bath

    Step 4
    Plate your asparagus, drizzle vinegar on it, and sprinkle your Feta cheese on top. I LOVE this for lunch! It is fresh, light, and filling.

    asparagus with feta and red wine vinegar

    Hint: If you are making this for yourself, and don't need to take pictures of it, just cut it into 1 ½-inch pieces before steaming. It's more fork-friendly this way.

    FAQ's

    When is asparagus less expensive to buy?

    Asparagus is in season and usually on sale in the spring! It's a great change from winter vegetables.

    Is asparagus healthy?

    Yes! It has a ton of fiber, is low calory and it's high in iron.

    Is white asparagus just not ripe?

    White asparagus is just a different type and color. There is also purple asparagus but I have never seen it!

    chocolate banana muffins
    FREE SIGN UP

    Looking for super easy delicious recipes? Sign up and I'll send them!

    More delicious fresh appetizers!

    • cucumber appetizer on rye cocktail bread topped with herbs
      Cucumber Appetizer
    • Greek chopped salsa including cucumber, tomato, olives and feta on a slice of bread.
      Greek Salsa Recipe – A Chopped Mediterranean Dip
    • Greek seven layer dip with hummus, chopped tomatos, cucumbers, feta and olives
      Greek Seven Layer Dip
    • Overhead shot of toasted baguette slices topped with tomato basil bruschetta on a wooden serving board
      Bruschetta with Fresh Basil

    Printable for Steamed Asparagus with Feta

    asparagus topped with balsamic vinegar and feta cheese.
    Print Recipe
    5 from 2 votes

    Asparagus salad - with feta cheese!

    A delicious and fresh tasting asparagus salad.  If you like feta cheese, you are going to love this recipe.  This can be served as a salad, appetizer or a meal!
    Prep Time5 minutes mins
    Cook Time4 minutes mins
    Cooling time for asparagus5 minutes mins
    Total Time14 minutes mins
    Course: Salad
    Cuisine: American
    Servings: 4
    Calories: 86Kcal
    Author: Susan Moncrieff

    Ingredients

    • 1 lb Asparagus
    • ¼ cup Balsamic vinegar or red wine vinegar
    • ½ cup Feta cheese

    Instructions

    • Trim 1 ½ to 2 inches off the bottom of the stocks.
    • Steam for about 4 minutes. You want it to be tender but still a little crisp. If you are steaming a larger batch, you may need to add a minute.
    • Plunge the asparagus into an ice bath to stop the cooking process and to cool it.
    • Plate your asparagus, drizzle your vinegar on it and then sprinkle your Feta cheese on top.

    Notes

    Another delicious asparagus recipe is this easy asparagus appetizer with crispy prosciutto.

    Nutrition (I am not a nutritionist. These are estimates only)

    Serving: 1g | Calories: 86Kcal | Carbohydrates: 8g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 220mg | Potassium: 259mg | Fiber: 2g | Sugar: 5g | Vitamin A: 936IU | Vitamin C: 6mg | Calcium: 124mg | Iron: 3mg

    Please pin the image below to your Pinterest account!

    collage showing raw asparagus on top and asparagus salad with feta cheese on the bottom.

    First published on March 29, 2018.

    More Three Ingredient Recipes

    • pigs in a blanket
      Pigs In a Blanket | Mini Crescent Dogs
    • Overhead view of simple peanut butter cookies arranged on a blue plate after air frying.
      Air Fryer Peanut Butter Cookies
    • Pumpkin muffins with a swirl of Nutella.
      Easy Pumpkin Nutella Muffins
    • A white plate with pumpkin chocolate chip muffins on it.
      3 Ingredient Pumpkin Muffins with Chocolate Chips

    Reader Interactions

    Comments

      5 from 2 votes (2 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Patti

      April 22, 2019 at 6:56 am

      I love that this is so simple and I never would have thought of pairing feta with asparagus. Pinning

      Reply
    2. Candy

      April 22, 2019 at 6:54 am

      Looks easy to fix. Will try your method

      Reply
    3. MM

      April 11, 2015 at 10:01 pm

      This sounds wonderful! I love balsamic vinegar and feta... and with asparagus this has to be an amazing meal! Thanks or sharing!

      Reply
      • momcrieff

        June 19, 2015 at 8:14 am

        Hope you love this recipe as much as I do! I love this as a nice lunch or a light dinner. Yum!

        Reply
    4. pestep81

      April 09, 2015 at 5:43 am

      Yum, I love asparagus and feta cheese. Unfortunately I am the only one in this household. Maybe I'll just get some for a nice lunch. Thanks for the idea.

      Reply
      • momcrieff

        April 09, 2015 at 7:32 am

        I usually make some for dinner for myself and my husband. And, have the leftovers for lunch the next two days. It just feels very satisfying and filling to me so I don't need anything else for lunch.

        Reply

    Primary Sidebar

    I'm Susan! I love sharing easy recipes, especially those that take less than 30 minutes and have less than 5 ingredients. I'm passionate about gardening and creating flower planters. My home is 100 years old and sometimes you will see it in my posts! It was a true fixer upper and I love it!

    More about me →

    Subscribe to Momcrieff

    Trending Articles...

    • An air fried sweet potato with a pat of butter melting in it and salt and pepper on it.
      Air Fryer Baked Sweet Potato
    • close up of three ingredient peanut butter cookies
      3 Ingredient Peanut Butter Cookies (Easy & Naturally Gluten-Free)
    • pasta bar ingredients including cooked spaghetti, spiral pasta, tomatos, cucumbers, steamed broccoli, hard boiled eggs, feta cheese, cut up rotisserie chicken, peppers.
      Easy Pasta Bar Ideas
    • 2 ingredient pumpkin muffins in muffin tin
      2 Ingredient Pumpkin Muffins
    • Air Fryer Rosemary Potatoes in a blue bowl with a sprig of rosemary beside the bowl.
      Easy Air Fryer Rosemary Potatoes
    • shortbread cookies on a white plate
      Simple and Delicious Shortbread Cookies
    • 3 ingredient chocolate banana muffins
      Banana chocolate muffins - 3 ingredients.
    • a serving of peach cobbler with a crispy topping and peaches showing. Served on a white plate.
      3 Ingredient Peach Cobbler
    • Pinterest
    • RSS
    • Twitter

    Footer

    ↑ back to top

    About

    • About Susan Moncrieff
    • Privacy Policy
    • Terms and Conditions
    • Contact

    Categories

    • Easy Recipes
    • Gardening
    • Flower Planters / Container Gardens

    Most Popular

    • 31+ Outdoor Planters
    • My Raised Garden Beds
    • Three Ingredient Peach Cobbler
    • Deconstructed cabbage rolls

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.