Asparagus salad is a delightful change of pace from regular salads. With only three ingredients, including the asparagus, this recipe is quick and easy to make! It is also amazingly delicious!
My favorite Italian restaurant served this as a cold asparagus salad. A different restaurant served this as a cold asparagus appetizer. The feta makes it so flavorful! This is a versatile recipe. It is so simple to make, fresh, and a wonderful change from the veggies we have been eating in the winter. I make this feta asparagus salad as my lunch or sometimes even dinner. It's delicious and filling!
If you are a fellow asparagus lover, this asparagus appetizer, with crispy prosciutto is simply amazing!
Table of contents
Three Ingredients
Fresh asparagus, medium-sized stalks
Balsamic vinegar or Red wine vinegar (I use grocery store variety)
Feta cheese crumbles
Instructions
Step 1
Trim 1 ½ to 2 inches off the bottom of the stocks. This is the tough part of the asparagus stalks. You can snap the bottoms off, but I just cut them after I've snapped a few to see how much I should cut off.
Helpful hint
If you are steaming asparagus stalks, cut enough of the stalks off so they fit perfectly into your steaming basket.
Step 2
Steam for about 4 minutes. You want it to be tender but still a little crisp. You may need to add a minute if you are steaming a lot of asparagus simultaneously.
Step 3
Plunge the asparagus into an ice bath to stop the cooking process and cool it. An ice bath is as simple as it sounds. Water and some ice. Make sure the bowl is big enough for the asparagus to be submerged.
Step 4
Plate your asparagus, drizzle vinegar on it, and sprinkle your Feta cheese on top. I LOVE this for lunch! It is fresh, light, and filling.
Hint: If you are making this for yourself, and don't need to take pictures of it, just cut it into 1 ½-inch pieces before steaming. It's more fork-friendly this way.
FAQ's
Asparagus is in season and usually on sale in the spring! It's a great change from winter vegetables.
Yes! It has a ton of fiber, is low calory and it's high in iron.
White asparagus is just a different type and color. There is also purple asparagus but I have never seen it!
More delicious fresh appetizers!
Printable for Steamed Asparagus with Feta
Asparagus salad - with feta cheese!
Ingredients
- 1 lb Asparagus
- ¼ cup Balsamic vinegar or red wine vinegar
- ½ cup Feta cheese
Instructions
- Trim 1 ½ to 2 inches off the bottom of the stocks.
- Steam for about 4 minutes. You want it to be tender but still a little crisp. If you are steaming a larger batch, you may need to add a minute.
- Plunge the asparagus into an ice bath to stop the cooking process and to cool it.
- Plate your asparagus, drizzle your vinegar on it and then sprinkle your Feta cheese on top.
Notes
Nutrition (I am not a nutritionist. These are estimates only)
Please pin the image below to your Pinterest account!
First published on March 29, 2018.
Patti
I love that this is so simple and I never would have thought of pairing feta with asparagus. Pinning
Candy
Looks easy to fix. Will try your method
MM
This sounds wonderful! I love balsamic vinegar and feta... and with asparagus this has to be an amazing meal! Thanks or sharing!
momcrieff
Hope you love this recipe as much as I do! I love this as a nice lunch or a light dinner. Yum!
pestep81
Yum, I love asparagus and feta cheese. Unfortunately I am the only one in this household. Maybe I'll just get some for a nice lunch. Thanks for the idea.
momcrieff
I usually make some for dinner for myself and my husband. And, have the leftovers for lunch the next two days. It just feels very satisfying and filling to me so I don't need anything else for lunch.