Easy Peanut Butter Banana Wrap

If you are looking for a quick and easy snack, light lunch, or even breakfast to go, this is it! This peanut butter banana wrap is both delicious and filling.  It's a healthy choice. Kids love them, and adults do too!

These were also known as peanut butter banana roll ups in my house. Sometimes they were just called peanut butter roll ups. Or those tortilla, peanut butter banana things : ).

These peanut butter and banana snacks are great as an after-school snack, an afternoon snack, part of a lunch, part of dinner, or any time you would normally eat a sandwich or wrap.  A couple of other on-the-go snack ideas include these easy pumpkin muffins and these simple blueberry muffins.

Why I Love These

Kid-Friendly: A surefire hit with kids of all ages. It's a healthy and fun way to satisfy their sweet tooth and get some essential nutrients. These are perfect for school lunches or even breakfast on the go. My kids enjoyed having these between school and before their after-school activities.

Portable and Convenient: Perfect for on-the-go breakfasts, lunches, or snacks. Wrap it up and throw it in your bag for easy portability. Yes, for adults too! It keeps me out of the drive-thru line.

Simple Ingredients: With tortilla wraps, peanut butter and bananas, it so easy to keep the ingredients for them at home. Plus, this peanut butter and banana wrap is inexpensive to make (especially compared to takeout).

Customizable: Explore add-ins like honey, cinnamon, granola, chocolate chips, or even sliced strawberries.

Naturally Nutritious: Packed with protein, healthy fats, potassium, and fiber, it's a satisfying and nutritious choice.

Ingredients

Just three simple ingredients that are easy grocery staples.

• Smaller tortillas (taco size)
  
• Banana
  
• Peanut Butter (creamy or crunchy - your choice)

Substitutions

Any nut butter will do (especially when you have peanut allergies). As for the peanut butter, you can choose creamy or crunchy. A little texture change keeps these interesting.
All kinds of wraps work. You can easily find low-carb or even gluten-free wraps. I've even flattened a piece of bread and used that when this was requested and I had no wraps on hand.

Instructions

Step 1
Take out a tortilla. Evenly spread some peanut butter on the tortilla.  It takes about 2 generous tablespoons.

Step 3
Add the banana and roll it up.

Step 4
Slice it!  I usually cut it into about 8 slices.  It all depends on how large the tortilla and the banana are.

Love these little roll-ups! This is why my kids used to call them peanut butter and banana sushi!

I know it is not very complicated.  But it has banana and peanut butter, which should keep those kiddos going.  Or, it could keep you going, too!  I hope I've reminded you of a favorite snack from the past!

Storing your PB Banana Wraps

These travel well for a day if they are well-wrapped. The banana does not last longer than a day. Make fresh for the day you'd like to have these. Wrap them securely when they are freshly cut, and the banana won't brown.
It does not freeze well because the banana gets mushy.

Other Delicious Snacks to take along

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