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    Home » Easy Recipes » Sides

    Easy Air Fryer Cabbage

    Published: Jul 10, 2024 · Modified: Jul 9, 2024 by Susan Moncrieff · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    Air fried cabbage is amazing! It’s a healthy side dish that's both delicious and has great texture. The air fryer helps deliver crisp edges and tender, flavorful cabbage in a fraction of the time compared to traditional methods. I love eating cabbage made this way! 

    Air fried cabbage, seasoned with paprika for some color, in a white and blue bowl.

    I have been eating more vegetables prepared in my air fryer. The texture and flavor are so good and air fryers cook food quickly. My other favorite vegetables prepared in this appliance are air fried cauliflower and air fried roasted brussel sprouts. So good! Left overs at my house are refrigerated overnight and put into a salad the next day - so yum!

    Just a couple of easy meat air fried recipes for you. Brats in the air fryer are so quick and easy! And they are perfectly cooked. My favorite chicken breast recipe is now rosemary chicken in the air fryer.

    Table of contents

    • Why I love this
    • Ingredients
    • Instructions
    • Storage
    • Other Delicious Sides

    Why I love this

    It's both flavorful and healthy! Compared to traditional cooking methods like sauteing or roasting, air frying uses significantly less oil. This translates to a lighter and healthier side dish that's perfect for those watching their calorie intake.

    Air frying cabbage is fast and convenient. Simply chop your cabbage, toss it with your seasonings, and let the air fryer work its magic! Minimal prep and cleanup make this a perfect side dish for busy weeknights.

    It's a customizable versatile recipe. I'll provide you with my every day recipe and you can then feel free to experiment with different spices and herbs like smoked paprika, cumin, or Italian seasoning. You can even add a drizzle of hot sauce or a sprinkle of Parmesan cheese for an extra kick!

    I love the leftovers! Unfortunately, often there aren't any. I really enjoy air fried leftovers in salads. They add a whole new level of flavor and texture.

    Ingredients

    Such simple ingredients but so delicious!

    Ingredients for air fryer cabbage includes chopped green cabbage, apple cider vinegar, olive oil, garlic powder, salt and optional paprika
    • ½ head of green cabbage chopped into bite sized pieces
    • Apple Cider Vinegar - or you can try a different flavored vinegar
    • Olive oil - vegetable oil also works. I don't like using extra virgin olive oil because it isn't meant for high cooking temperatures.
    • Your favorite course salt. I usually use kosher salt but any salt will work.
    • Smoked or regular paprika - it adds a bit of flavor but the main purpose is adding color to the cooked cabbage. Food that looks good, usually tastes great!

    Instructions

    Preheat Air Fryer to 375°F. Grease air fryer basket or spray tray with nonstick spray.

    Step 1
    Cut cabbage in ½, remove core and then chop into bite sized pieces. Use the other ½ another day or for another recipe. Place cabbage into a medium sized bowl.

    Step 2
    Add the rest of the ingredients, reserving a little of the paprika to sprinkle on top at the end.

    using tongs to toss seasonings, oil and vinegar with chopped  cabbage.

    Step 3
    Air fry for 5 minutes. Stir around. Air fry for another 5 minutes. Stir. Watch closely for the next 2-3 minutes. Cabbage will start crisping but can over crisp (burn) quickly. I remove from heat once cabbage starts browning around some of the edges.

    chocolate banana muffins
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    Sprinkle paprika over cooked cabbage (optional).

    Air fried cabbage with browned, crisp edges. Sprinkled with some paprika for color.

    Storage

    Place in an enclosed container in the refrigerator for up to 3 days. If you missed it, this tastes awesome added to a salad!
    I don't recommend freezing.

    Other Delicious Sides

    • A pile of oven roasted broccoli with a slight char on the vegetable.
      Oven Roasted Broccoli (easy)
    • Brussels Sprouts in a white bowl. Skin is crispy with seasoning visible.
      Flavorful Air Fryer Brussels Sprouts
    • cauliflower florets seasoned and air fried.
      Delicious Air Fryer Cauliflower
    • A side dish of fresh cowboy caviar made with black beans, corn, tomatoes, blackeyed peas and a fresh homemade balsamic dressing
      Easy Cowboy Caviar
    Air fried cabbage, seasoned with paprika for some color, in a white and blue bowl.
    Print Recipe
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    Easy Air Fryer Cabbage

    Air fried cabbage is amazing! It’s a healthy side dish that's both delicious and has great texture. The air fryer helps deliver crisp edges and tender, flavorful cabbage in a fraction of the time compared to traditional methods. I love eating cabbage made this way!
    Prep Time5 minutes mins
    Cook Time12 minutes mins
    Total Time17 minutes mins
    Course: Side Dish
    Cuisine: American
    Servings: 4 servings
    Calories: 62Kcal
    Author: Susan Moncrieff

    Equipment

    • 1 Air Fryer

    Ingredients

    • ½ medium Cabbage Cut into bite sized pieces
    • 1 tablespoon Olive oil vegetable or canola oils are good substitutions. You want a light flavored oil, so not extra virgin olivle oil.
    • 1 tablespoon Apple Cider Vinegar Any favorite vinegar will work
    • 1 teaspoon Salt I prefer a course salt like Kosher salt.
    • ½ teaspoon Garlic Powder
    • ½ teaspoon Paprika Reserve some for garnish at the end. Smoked paprika is great, if you have it handy.

    Instructions

    • Preheat air fryer to 375℉. Spray air fryer tray with nonstick spray. (I use the oven type of air fryer).
    • Cut cabbage in ½, remove core and then chop into bite sized pieces. Use the other ½ another day or for another recipe. Place cut up cabbage into a medium sized bowl.
    • Add the rest of the ingredients, and mix well, evenlly coating cabbage.
      Reserve a little of the paprika to sprinkle on top at the end.
    • Air fry for 5 minutes. Stir or shake. Air fry for another 5 minutes. Stir. Watch closely for the next 2-3 minutes. Cabbage will start crisping but can over crisp (burn) quickly. I remove from heat once cabbage just starts browning around some of the edges.

    Notes

    Storage - Place in a sealed container and refrigerate up to 3 days. Tastes great cold in a salad. I prefer to reheat in my air fryer for 3 - 4 minutes. 
    Flavor Variations - The recipe and seasonings provided are a good starting point. Experiment with salt, pepper, onion powder and garlic powder as basics.
    If you like spicy food, try hotter spices like Cajan seasonings.
    Love Italian foods? Use Italian herb blends and add a little parmesan.
    This recipe is yours to experiment with!

    Nutrition (I am not a nutritionist. These are estimates only)

    Calories: 62Kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 602mg | Potassium: 206mg | Fiber: 3g | Sugar: 4g | Vitamin A: 234IU | Vitamin C: 42mg | Calcium: 47mg | Iron: 1mg

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      12 Comforting Winter Soups

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    I'm Susan! I love sharing easy recipes, especially those that take less than 30 minutes and have less than 5 ingredients. I'm passionate about gardening and creating flower planters. My home is 100 years old and sometimes you will see it in my posts! It was a true fixer upper and I love it!

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