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    Home » Easy Recipes

    Roasted Kohlrabi and Carrots

    Published: Sep 4, 2024 · Modified: Sep 4, 2024 by Susan Moncrieff · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    Looking for a quick, healthy, and delicious side dish? Look no further than this oven-roasted kohlrabi and carrots recipe. This simple yet flavorful dish is perfect for any meal, from weeknight dinners to weekend gatherings. The combination of sweet carrots and earthy kohlrabi is a delightful flavor match. The parmesan cheese used at the end adds a delightful salty flavor.

    cut up kohlrabi and carrots, roasted in the oven with melted slightly golden parmesan cheese on top. Shown on a blue plate.

    This is a beautiful fall side dish. I just love roasted vegetables after a summer of salads! Try these honey-roasted carrots, roasted red potatoes and carrots or this oven roasted broccoli! Oh, and you can't forget these roasted sweet potatoes made in the air fryer!

    Below are my garden carrots and the kohlrabi I picked up at the farmer's market. Did you know many people love eating kohlrabi raw? Just cut it up and add a little salt as a quick snack.

    Three Kohlrabi and three carrots with greens still attached.

    Table of contents

    • Why I love these roasted veggies
    • Ingredients
    • Instructions
    • Storage
    • FAQs
    • Other Roasted Veggie Sides

    Why I love these roasted veggies

    This recipe is simple and easy to prepare. Toss the vegetables, sprinkle with some salt, and pop them in the oven. No complicated techniques or hours of prep time are required.

    The combination of sweet carrots and earthy kohlrabi creates a delicious and satisfying flavor profile. The parmesan cheese topping adds a delightful salty flavor that elevates the dish.

    This recipe is packed with essential vitamins, minerals, and fiber so it's healthy and delicious! It's a great way to incorporate more vegetables into your diet.

    Kohlrabi and carrots are budget friendly vegetables, making this recipe a wallet-friendly option. They are also great veggies to plant and harvest from your own garden!

    Ingredients

    Other than the vegetables, not much is added!

    Kohlrabi and carrots cut up shown in a glass bowl.  Kosher salt, Olive oil and optional parmesan cheese shown in small containers on left of large bowl.
    • 3 medium sized kohlrabi, peeled and cut into ½ inch pieces.
    • 3 larger carrots peeled and cut into thick ½ inch pieces (so they don't cook way faster than the kohlrabi)
    • Olive oil
    • Kosher Salt
    • Grated Parmesan cheese. Optional but highly recommended!

    Prep. tip for veggies - Kohlrabi is a hard vegetable. I cut it in ½ then cut off the skin. It's easier than trying to peel (like you would a potato). Try to cut everything roughly the same thickness so everything cooks at the same time.

    Instructions

    Preheat oven to 400°F.

    Step 1
    In a medium bowl, add olive oil and salt to the kohlrabi and carrots. Ensure there is a light coat of oil on the vegetables.

    Step 2
    Spray small baking sheet with no stick spray. Add seasoned vegetables and spread out, ensuring there is a little space between veggie pieces so they can roast (not piled because they will steam).

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    Kohlrabi and carrots on a small sheet pan

    Step 3
    Roast for a total of 15 minutes, flipping roughly at the ½ way mark. At 15 minutes, check that centers of vegetables are tender (mainly Kohlrabi).

    Step 4
    Add optional Parmesan cheese on top of kohlrabi and carrots. Place back in the oven and roast for 3-5 minutes until cheese is starting to brown

    Roasted Kohlrabi and carrots with melted golden parmesan cheese.  on a blue plate with a garden fresh kohlrabi beside the plate.

    Storage

    Stores well in the refrigerator for 3 days in a covered container or wrapped plate.

    FAQs

    I only want to make Kohlrabi. Can I follow this recipe.

    Sure, this recipe works for kohlrabi only. Just use double the kohlrabi.

    My vegetables are a little softer than I'd like.

    The perfect cooking time will depend on the amount made, how accurate your oven temperature is and what your personal preference is.
    If you would like more crisp veggies, I would start testing veggies with a fork at the 10 minute point. Remove from oven when you think they are ready.

    Other Roasted Veggie Sides

    • regluar sized roasted carrots on a blue plate. Carrots are roasted and has some parsley on them as garnish.
      Delicious Honey Roasted Carrots (so easy)
    • Roasted sweet potatoes in a serving bowl. Includes roasted potatoes, sweet potatoes, purple sweet potatoes, carrots and red onions. Seasoned then garnished with a sprig of rosemary and some thyme.
      Delicious Roasted Root Vegetables
    • A pile of oven roasted broccoli with a slight char on the vegetable.
      Oven Roasted Broccoli (easy)
    • Pan of beautifully browned air fried rosemary potatoes with a light sprinkle of minced rosemary on top.
      Roasted Rosemary Potatoes
    cut up kohlrabi and carrots, roasted in the oven with melted slightly golden parmesan cheese on top. Shown on a blue plate.
    Print Recipe
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    Roasted Kohlrabi and Carrots

    Looking for a quick, healthy, and delicious side dish? Look no further than this oven-roasted kohlrabi and carrots recipe.This simple yet flavorful dish is perfect for any meal, from weeknight dinners to weekend gatherings. The combination of sweet carrots and earthy kohlrabi is a delightful flavor match. The parmesan cheese used at the end adds a delightful salty and cheesy flavor.
    Prep Time10 minutes mins
    15 minutes mins
    Total Time25 minutes mins
    Course: Side Dish
    Cuisine: American
    Servings: 2
    Calories: 203Kcal
    Author: Susan Moncrieff

    Ingredients

    • 3 medium Kohlrabi Peeled and cut into ½ inch slices/pieces.
    • 3 larger Carrots Peeled and cut into ½ inch slices
    • 1 ½ tablespoon Olive oil
    • 1 teaspoon Kosher salt
    • ¼ cup Parmesan Cheese Optional but recommended!

    Instructions

    • Preheat oven to 400°F.
    • In a medium bowl, add olive oil and salt to the kohlrabi and carrots. Ensure there is a light coat of oil on the vegetables.
    • Spray a small baking sheet with no stick spray. Add seasoned vegetables and spread out, ensuring there is a little space between veggie pieces so they can roast (not piled because they will steam).
    • Roast for a total of 15 minutes, flipping roughly at the ½ way mark. At 15 minutes, check that centers of vegetables are tender (mainly Kohlrabi).
    • Add optional Parmesan cheese on top of kohlrabi and carrots. Place back in the oven and roast for 3-5 minutes until cheese is starting to brown.

    Notes

    ** Nutritional value includes optional Parmesan cheese in this recipe.

    Nutrition (I am not a nutritionist. These are estimates only)

    Calories: 203Kcal | Carbohydrates: 14g | Protein: 8g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 9mg | Sodium: 1409mg | Potassium: 804mg | Fiber: 8g | Sugar: 6g | Vitamin A: 429IU | Vitamin C: 140mg | Calcium: 203mg | Iron: 1mg

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    I'm Susan! I love sharing easy recipes, especially those that take less than 30 minutes and have less than 5 ingredients. I'm passionate about gardening and creating flower planters. My home is 100 years old and sometimes you will see it in my posts! It was a true fixer upper and I love it!

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    top image showing garden fresh kohlrabi and carrots. Bottom image showing roasted vegetables with parmesan on a blue plate. Text overlay says oven roasted kohlrabi and carrots with parmesan.

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