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    Home » Easy Recipes » Salads and Dressings

    Mandarin Orange Salad - 3 Ingredients

    Published: Apr 30, 2024 · Modified: Nov 30, 2019 by Susan Moncrieff · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    This mandarin orange salad is perfect for those days when you're short on time but still craving something fresh and delicious. This delightful salad is a perfect example of how simple ingredients can come together to create a stunning and flavorful dish. It's perfect as a light lunch or a refreshing side.

    Mandarin orange salad in a bowl.  Salad contains lettuce, mandarin oranges, poppyseed dressing and juicy slices of mandarin oranges.

    This is the salad I frequently made for my kids many years ago (they are adults now). It has flavors kids love! And who doesn't love the little mandarin oranges? It is also brightly colored, which helped ensure the salad bowl was quickly emptied when friends and family came over. Other simple salads that are family friendly include this Watermelon and Feta Salad and this Easy Orzo Pasta Salad.

    Table of contents

    • Why I love this salad
    • Ingredients
    • Instructions
    • Helpful Hint
    • Storage
    • Other Easy Salad Recipes or Vegetable Sides
    • Recipe Printable

    Why I love this salad

    Mandarine orange salad with mandarin slices and almonds for garnish in a white bowl.

    Tried and True Recipe: This is an older recipe that a friend shared with me about 12 years ago.  It's one of those back-pocket recipes that you can whip up in 5 minutes. You can also substitute fresh fruit.

    Light & Refreshing: The combination of crisp lettuce and juicy mandarin oranges creates a light and refreshing salad that's perfect for a warm day or a delightful side dish.

    Bursting with Flavor: The sweet and tangy mandarin oranges pair beautifully with the creamy poppyseed dressing, offering a flavor explosion in every bite.

    Super Simple & Fast: Short on time or ingredients? No problem! This 3-Ingredient Mandarin Orange Salad comes together in minutes, making it perfect for busy weeknights.

    Kids LOVE it!

    Ingredients

    ingredients for mandarin salad.  Includes iceburg lettuce, mandarin oranges and poppyseed dressing.

    Here's what you'll need:

    • Iceberg lettuce, chopped. I like the milder flavor of iceberg lettuce in this salad (and so do the kids). However, it's a versatile salad, so use your favorite greens or even what you already have at home.
    • Mandarin oranges, segmented (canned). My pantry always has a can of these so I can whip up this quick and delicious salad.
    • Poppyseed dressing (store-bought). Poppyseed dressing is also always in either my fridge or my pantry.
    • Optional: Sliced almonds for a delightful crunch.
    • Dried Cranberries are also pretty and go well with this salad if you are looking to make it a little fancier and have them on hand. I have tried this salad with the cranberries, and it's delicious. But I don't add them when I make it because I'm trying to keep it very simple for my kids or young guests.

    Instructions

    This is truly a simple salad! Take two minutes to assemble just prior to serving.

    Step 1
    In a large bowl, combine the chopped lettuce and enough poppyseed dressing to lightly coat the lettuce.

    Lettuce lightly covered in poppyseed dressing in a large white bowl.  Mandarin oranges and sliced almonds in small containers to the side of the large bowl.

    Step 2
    Reserve about a dozen of the mandarine oranges so you can place on top of the salad so it looks pretty.
    Gently stir the rest of the oranges into the salad. Don't worry about coating them with the dressing. The dressing is there purely to make the lettuce taste good!

    Step 3
    Optional - Sprinkle slivered almonds on the salad as a garnish. When I am making this salad mainly for kids, I either leave the almonds off. Sometimes I'll leave a small bowl of almonds out so guests can choose to add the almonds if they wish.

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    Mandarin orange salad in a bowl. Salad contains lettuce, mandarin oranges, poppyseed dressing and juicy slices of mandarin oranges.

    Helpful Hint

    Add an easy protein to make this a well rounded meal. Try this Chicken (with a quick 3-ingredient marinade) or serve some grilled shrimp.

    Storage

    I would not prepare this ahead or make plans to save it. The lettuce gets limp, and it is a little soggy the next day. With this being such an easy salad to prepare, make it just prior to serving.
    If you do have leftovers and want to try refrigerating for the next day, make sure it's in a closed container or use plastic wrap on the top of the bowl.

    Other Easy Salad Recipes or Vegetable Sides

    • asparagus topped with balsamic vinegar and feta cheese.
      Asparagus salad with feta cheese
    • ripe watermelon chunks with feta crumbles and ground black pepper.
      Watermelon Feta Salad
    • Dill vinaigrette dressing on a fresh salad.
      Dill Vinaigrette Dressing
    • A pile of oven roasted broccoli with a slight char on the vegetable.
      Oven Roasted Broccoli (easy)

    Recipe Printable

    Mandarin orange salad in a bowl. Salad contains lettuce, mandarin oranges, poppyseed dressing and juicy slices of mandarin oranges.
    Print Recipe
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    Mandarin Orange Salad - 3 Ingredients

    This mandarin orange salad is perfect for those days when you're short on time but still craving something fresh and delicious. This delightful salad is a perfect example of how simple ingredients can come together to create a stunning and flavorful dish. It's perfect as a light lunch or a refreshing side.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Salad
    Cuisine: American
    Servings: 6 servings
    Calories: 144Kcal
    Author: Susan Moncrieff

    Ingredients

    • 1 head iceberg lettuce you can use other greens or different lettuce if you'd like
    • 1 can mandarine oranges drained (I used a 15 oz size)
    • ½ cup poppyseed salad dressing start with the ½ cup, then add enough to lightly cover the lettuce, if needed.
    • ⅛ cup almonds slivered. OPTIONAL

    Instructions

    • In a large bowl, combine the chopped lettuce and enough poppyseed dressing to lightly coat the lettuce.
    • Reserve about a dozen of the mandarine oranges so you can place on top of the salad so it looks pretty. Gently stir the rest of the oranges into the salad. Don't worry about coating them with the dressing. The dressing is there purely to make the lettuce taste good!
    • Optional - Sprinkle slivered almonds on the salad as a garnish. When I am making this salad mainly for kids, I either leave the almonds off. Sometimes I'll leave a small bowl of almonds out so guests can choose to add the almonds if they wish.

    Notes

    Storage
    I would not prepare this ahead or make plans to save it. The lettuce gets limp, and it is a little soggy the next day. With this being such an easy salad to prepare, make it just prior to serving.
    If you do have leftovers and want to try refrigerating for the next day, make sure it's in a closed container or use plastic wrap on the top of the bowl.
     

    Nutrition (I am not a nutritionist. These are estimates only)

    Serving: 1serving | Calories: 144Kcal | Carbohydrates: 11g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Sodium: 218mg | Potassium: 250mg | Fiber: 2g | Sugar: 8g | Vitamin A: 741IU | Vitamin C: 14mg | Calcium: 43mg | Iron: 1mg
    Top image shows ingredients: iceberg lettuce, mandarin oranges and poppyseed dressing. Bottom image shows the finished salad in a pretty bowl with a blue rim.

    **Originally Published July 4, 2016.

    More Salads and Dressings

    • Greek salad in a white bowl. Fresh and appetizing ingredients include cucumbers, tomatoes, green peppers, olives and red onions
      Greek Cucumber Tomato Salad with Feta
    • Greek chopped salsa including cucumber, tomato, olives and feta on a slice of bread.
      Greek Salsa Recipe – A Chopped Mediterranean Dip
    • Apple and grape salad in bowl with visible halved grapes, cranberries, and walnuts in creamy dressing
      Apple Salad with Honeycrisp Apples and Walnuts
    • Potato salad in a small dish with a fork to the left.
      Mom's Potato Salad

    Reader Interactions

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    1. momcrieff

      July 08, 2016 at 6:52 pm

      Thanks Patti! It is my favorite quick salad. The bonus is everyone loves it!

      Reply
    2. Patti

      July 05, 2016 at 9:25 am

      Looks fresh and tasty. I love that you can whip it up for a last minute pot luck.

      Reply

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    I'm Susan! I love sharing easy recipes, especially those that take less than 30 minutes and have less than 5 ingredients. I'm passionate about gardening and creating flower planters. My home is 100 years old and sometimes you will see it in my posts! It was a true fixer upper and I love it!

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    Top image shows ingredients: iceberg lettuce, mandarin oranges and poppyseed dressing. Bottom image shows the finished salad in a pretty bowl with a blue rim.

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