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Ginger Lemon Tea with Honey
A delicious hot tea made with fresh ginger root and real lemon. It's simple to make and tastes so good! A bit of honey to sweeten it and then it's perfect!
Prep Time
5
minutes
mins
Cook Time
3
minutes
mins
Steep time
5
minutes
mins
Total Time
15
minutes
mins
Course:
beverage
Cuisine:
American
Servings:
2
Calories:
14
Kcal
Author:
Susan Moncrieff
Ingredients
1
inch
ginger root
thinly sliced ginger
½
medium
lemon
fresh squeezed
1
teaspoon
honey
Instructions
Boil water and pour over sliced ginger and fresh squeezed lemon.
Steep for 5 - 10 minutes, add honey and enjoy!
Nutrition (I am not a nutritionist. These are estimates only)
Serving:
1
g
|
Calories:
14
Kcal
|
Carbohydrates:
4
g
|
Protein:
0.1
g
|
Fat:
0.03
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
1
mg
|
Potassium:
17
mg
|
Fiber:
0.1
g
|
Sugar:
3
g
|
Vitamin C:
0.2
mg
|
Calcium:
1
mg
|
Iron:
0.04
mg