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4.97
from
27
votes
2 Ingredient pumpkin muffins
Delicious and so easy to make! Shhh, no one will know how little effort these 2 ingredient pumpkin muffins take! As a bonus, they take less than 30 minutes including prep and bake time.
Prep Time
5
minutes
mins
Cook Time
18
minutes
mins
Total Time
23
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
12
muffins
Calories:
188
Kcal
Author:
Susan Moncrieff
Ingredients
1
box
spice cake mix
1
15 oz
can pumpkin puree
the small can - not pie filling
Instructions
Preheat to 350 degrees.
Mix spice cake mix together with pumpkin. Do NOT include the ingredients listed on the box.
Scoop into lined or sprayed muffin wells.
OPTIONAL - add chocolate chips
Bake 18-20 minutes (until toothpick comes out clean).
Notes
Make sure you are buying pumpkin puree. It may also be called 100% pumpkin. You do not want to buy pumpkin pie filling.
Nutrition (I am not a nutritionist. These are estimates only)
Serving:
1
muffin
|
Calories:
188
Kcal
|
Carbohydrates:
32
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
283
mg
|
Potassium:
147
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
14
IU
|
Vitamin C:
0.1
mg
|
Calcium:
41
mg
|
Iron:
2
mg